Ouch

Going with the flow.

Each Tiny, 

Or sometimes massive,



Ouch!



Makes 

A record in our body.



Little catches,

Along our currents.



These catches become

Like rocks in our stream.



If we have 

Too many rocks,



Our energy waters can 

Slow to a trickle.



And, often, that’s a 

Good time to get some help.



Because,


If we can get a strong

Flow moving through us,



Even the boulders

Begin to let go.

Rocks help us to

keep our waters clean after all.



How’s your flow today?